Episode 104 – Scott Andrew

On May 22, 2012, in Podcast, by Patrick Hester

In the 104th episode of the Functional Nerds Podcast, Patrick Hester and John Anealio welcome Scott Andrew to the show to talk about recording. About Scott:  Scott Andrew lives in Seattle, writes songs and plays in bands. He thinks you’re pretty cool. Links: Scott Andrew (website) Scott on Twitter Scott in Explone Scott in Kirby […]

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The Gym Should Not Be A Scary Place

On September 19, 2011, in Fitness Nerd, Sandra Wickham, by Sandra Wickham

Are you afraid of the gym? Do you feel threatened by the beefy people filling the free weight room? Do you get intimidated by the amount of weight someone else is lifting? Do you often skip exercises or alter your workout because you are intimidated to use a piece of equipment or to ask to […]

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