The Gym Should Not Be A Scary Place

On September 19, 2011, in Fitness Nerd, Sandra Wickham, by Sandra Wickham

Are you afraid of the gym? Do you feel threatened by the beefy people filling the free weight room? Do you get intimidated by the amount of weight someone else is lifting? Do you often skip exercises or alter your workout because you are intimidated to use a piece of equipment or to ask to […]

2 Comments
Leave A Response

Tagged with: • • • • • • •  

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Visit our friends!

A few highly recommended friends...

Archives

All entries, chronologically...